Zazen Meditation
座禅体験
Isshinji Temple, Kita-Shinagawa
一心寺＠北品川
Join us for a Zazen Meditation Tournament at the historic Isshinji Temple in Kita-Shinagawa, a renowned site for spiritual training. This event offers a unique opportunity to calm your mind, clear away distractions, and deepen your connection with yourself. Whether you’re a beginner or an experienced practitioner, everyone is welcome to participate. In the serene surroundings of the temple, take a break from the busy pace of everyday life and find peace and relaxation.
After the meditation, there will be a special session with the head monk where participants can ask questions and learn more about the teachings of Zen and its practice.
心を静め、雑念を取り払い、自己との向き合いを深める。初心者の方から経験者まで、どなたでもご参加いただけます。静かな寺院の中で、心身ともにリフレッシュし、忙しい日常から離れて心を落ち着けるひとときをお過ごしください。
また、座禅後には、住職とのお話や質疑応答の時間も設けられており、禅の教えやその実践について学ぶ貴重な機会となります。